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Pickleball-Related Injuries

Pickleball-Related Injuries

Pickleball is a recreational sport growing in popularity in the United States. In fact, it’s become one of the fastest growing sports in America, and in the past three years, the player number has soared from 3.5 to 8.9 million! It’s easy to learn, promotes competitiveness and socialization, and is an excellent form of low-impact [..]

Post-Whiplash Headache Risk Factors and Treatment

Post-Whiplash Headache Risk Factors and Treatment

The International Headache Society lists “headache attributed to whiplash” as a headache that appears or existing headaches that worsen within seven days after a whiplash event (i.e., automobile collision, sports collision, slip and fall, etc.). It’s estimated that up to 60% of whiplash associated disorders (WAD) patients experience such headaches and nearly 40% will continue [..]

How Do Manual Therapies Help Carpal Tunnel Syndrome?

How Do Manual Therapies Help Carpal Tunnel Syndrome?

Carpal tunnel syndrome (CTS) is a condition characterized by the slow onset of pain, tingling, or numbness (paresthesia) in the thumb, index, and middle and thumb-half of the ring finger. Over time, symptoms can increase in both frequency and severity to the point that the individual cannot comfortably carry out their regular work or leisure [..]

How Older Individuals Can Manage Hip Pain

How Older Individuals Can Manage Hip Pain

Hip pain is a condition that becomes more common with age. It’s reported that 1 in 7 seniors experience significant hip pain on most days, particularly with simple movements such as sitting and standing. In addition to being painful, these individuals are also likely to report a diminished ability to carry out their regular activities. [..]

Helping the Brain by Treating the Neck

Helping the Brain by Treating the Neck

An internet search using “brain injury statistics” will locate an overwhelming volume of data, most of which cite the United States Centers for Disease Control and Prevention (CDC). A representative of credible (rounded) statistics reveals (1): Notice that at the bottom of the pyramid, there is a large group of traumatic brain injury persons who [..]

Loss of Cervical Lordosis and Its Connection to Headaches

Loss of Cervical Lordosis and Its Connection to Headaches

According to a 2015 study, 85.7% of headache patients also experience neck pain, a percentage about 50% greater than the non-headache population. Additionally, several studies have shown that treatment to address musculoskeletal issues in the neck can reduce the frequency, intensity, and duration of several types of headaches, including migraines. One of the most important [..]

Is Habitual Knuckle Cracking Healthy or Harmful?

Is Habitual Knuckle Cracking Healthy or Harmful?

Voluntary knuckle cracking is a common habit for between 25-45% of the adult population in the United States. Some people think it’s a harmless occurrence while others say it can cause arthritis in the hands. What does the available research say on the topic? Before the late 1930s, researchers thought that only unhealthy joints cracked. [..]

The Biceps Tendon and Shoulder Pain

The Biceps Tendon and Shoulder Pain

The bicep muscle could be imagined as two muscles side by side that ultimately separate into two “heads” that attach to tendons and connect into the shoulder complex. The short head of the bicep connects to the scapula and is rarely a pain generator. On the other hand, the long head of the bicep attaches [..]

Does Arthritis Worsen Whiplash Outcomes?

Does Arthritis Worsen Whiplash Outcomes?

Cervical spondylosis—also known as cervical osteoarthritis (OA)—is the most common age-related disorder of the cervical spine, which is characterized by degeneration of the intervertebral disks and facet joints as well as spur formation off the vertebral body endplates. Studies have shown that X-rays of 95% of adults over the age of 65 will show signs [..]

A Brief Summary of Carpal Tunnel Syndrome

A Brief Summary of Carpal Tunnel Syndrome

Carpal tunnel syndrome (CTS) is the most common peripheral nerve entrapment neuropathy, meaning the compression of a nerve beyond the brain and spinal cord. In this case, the median nerve is compressed as it passes through the carpal tunnel of the wrist, which is comprised of eight small carpal bones that form the roof and [..]

Consider Chiropractic Care for Post-Surgical Spine Pain

Consider Chiropractic Care for Post-Surgical Spine Pain

While treatment guidelines recommend exhausting conservative approaches—such as chiropractic care—before considering surgery, this doesn’t always happen. In fact, hundreds of thousands of surgeries for low back-related conditions are performed each year in the United States alone, and it’s estimated that—depending on the criteria used—between 4% and 50% of patients may continue to report ongoing low [..]

Low Back Pain and Movement Quality

Low Back Pain and Movement Quality

When patients present with low back pain (LBP), they usually move slowly, and they often can’t stand up straight. Even a simple task such as bending over may cause them to grimace and even require the use of their hands pushing on their thighs to return upright. These are classic signs of lumbar instability to [..]